Mondays

4-5pm flow yoga center, flow 1.5

5:15-6:30pm flow yoga center, flow 1.5

Tuesdays

7-8am, private

5-6pm flow yoga center, flow 1.5

6:15-7:30pm flow yoga center, flow 1.5

Wednesdays

7-8am, private

Thursdays

7-8am flow yoga center, flow 1.5

8:15-9:15pm flow yoga center, gentle flow

4:15-5:15pm, private

Fridays

10:30-11:45am flow yoga center, flow 1.5

12-12:30pm flow yoga center, meditation

4:15-5:15pm, private

Sundays

6:30-7:45pm flow yoga center, flow 1.5


Interested in individualized learning? Please email me at  shawnparell@gmail.com for privates.